Mat Desk / Jiujitsio

Where are you stuck?

Find the position. Inspect the control. Choose your next action.

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21 positions
Start with a problemAll techniques
Working from guard?

Closed Guard

The foundational bottom position where you control your opponent by locking your ankles behind their back. Closed guard limits your opponent's posture and mobility while giving you access to sweeps, submissions, and transitions. It is the first guard most practitioners learn.

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Pinned underneath?

Mount

The quintessential dominant position where you sit on top of your opponent's torso with both knees on the ground. Mount gives you gravity, posture, and access to a huge variety of submissions including armbars, chokes, and americanas. Maintaining mount is about hip pressure and anticipating escapes.

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Holding top position?

Side Control

A fundamental pin where you are chest-to-chest with your opponent, perpendicular to their body, with no legs entangled. Side control is the most common position reached after passing guard. From here you can transition to mount, knee on belly, north-south, or attack with kimuras, americanas, and chokes.

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Your own game

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